Make Smart Sexy
Make Smart Sexy
Latest Episodes
Thriving Through Menopause: A Lifestyle Medicine Approach
Menopause can be a challenging time, but it doesn't have to be debilitating. In this episode, we explore the powerful impact of lifestyle medicine on menopause symptoms. Join Dr Tash and I as we discuss how simple changes in diet, exercise, and...
Unravelling the definition of masking in autism with the Doreliens
Unmasking Autism: Understanding the hidden struggleIn this episode, w delve into the concept of "masking" in autism, where individuals conceal their autistic traits to fit in with neurotypical society. We will explore the reasons behi...
The Importance of Health Coaching in Diabetes Management with Christine Schedel
Join us as we explore the crucial role health coaching plays in effective diabetes management. Our guest, a certified diabetic coach, shares insights on how health coaching empowers individuals to take control of their condition, make sustainab...
MSS 07: Lifestyle Medicine - the new paradigm in Primary Healthcare with Guest Dr. Foong
"Lifestyle Medicine - the new paradigm in Primary Healthcare" In this episode, my guest Dr. Foong Tsin Uin and I talk about Primary Healthcare particularly Lifestyle Medicine - a rapidly growing field of medicine that u...
MSS 06: Why Females with Autism are Diagnosed Very Late with Guest Anna Marie
Anna Marie is back for another episode!I am a living example and I owe it to Anna Marie. She got me to embark upon a self-discovery quest for answers and I became obsessed and read every book by Dr. Tony Attwood who is a world-renowned ...